28 APRIL 2019
F1 PIT BUILDING
5AM - 11AM

Training Session

 

Training Session

Join us for a training session with Ben Pulham, founder of Coached, and Jenny Huang, runner and senior physiotherapist of Phoenix Rehab to get your body into tip top condition for Race Day!

Event Details
Date 13 April 2019, Saturday
Location F1 Pit Building, 1 Republic Boulevard, Singapore 038975
Level 1 Open Carpark Area
Time 7.00am to 9.30am

First 100 participants to sign up and attend will get a blinker light! While stocks last!

Prizes

Prizes Item Value
1 Polar A370 Fitness Tracker (White) $279
2 New Balance Running Kit - A pair of running shoes, drawstring bag and visor $240
3 Bow Quiver Bag $97

 

Programme Line-up

Time Programme
7.00am Registration
7.30am Welcome & Introduction
7.35am Warm up by Ben Pulham, Founder of Coached
7.45am Strength Training by Ben Pulham
8.45am Race preparation, tapering and conditioning by Jenny Huang, Senior Physiotherapist at Phoenix Rehab
9.20am Announcement of lucky draw winners
9.30am End of Programme

 

Our Trainers

 

Coached is a heart rate training programme that helps you optimise, track and enjoy your training.

A former elite triathlete who has represented New Zealand at Triathlon World Championships, World Cups and in the Olympic Trials, Ben is a sought after endurance coach who has worked with thousands of athletes and many global brands.

Jenny is a Senior Physiotherapist with Phoenix Rehab, who loves running and her passion for Running and rehab helps her understand the athletes who want to optimize what they get from rehab when injured.

Jenny believes in the link between how a runner thinks and knowing what biomechanically needs to be done to get the body back to top form. She is a graduated with her Masters from the University of Texas Medical Branch with Top Honors in 1997.