|Date||13 April 2019, Saturday|
|Location||F1 Pit Building, 1 Republic Boulevard, Singapore 038975
Level 1 Open Carpark Area
|Time||7.00am to 9.30am|
First 100 participants to sign up and attend will get a blinker light! While stocks last!
|1||Polar A370 Fitness Tracker (White)||$279|
|2||New Balance Running Kit - A pair of running shoes, drawstring bag and visor||$240|
|3||Bow Quiver Bag||$97|
|7.30am||Welcome & Introduction|
|7.35am||Warm up by Ben Pulham, Founder of Coached|
|7.45am||Strength Training by Ben Pulham|
|8.45am||Race preparation, tapering and conditioning by Jenny Huang, Senior Physiotherapist at Phoenix Rehab|
|9.20am||Announcement of lucky draw winners|
|9.30am||End of Programme|
Coached is a heart rate training programme that helps you optimise, track and enjoy your training.
A former elite triathlete who has represented New Zealand at Triathlon World Championships, World Cups and in the Olympic Trials, Ben is a sought after endurance coach who has worked with thousands of athletes and many global brands.
Jenny is a Senior Physiotherapist with Phoenix Rehab, who loves running and her passion for Running and rehab helps her understand the athletes who want to optimize what they get from rehab when injured.
Jenny believes in the link between how a runner thinks and knowing what biomechanically needs to be done to get the body back to top form. She is a graduated with her Masters from the University of Texas Medical Branch with Top Honors in 1997.